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How to Use Control Snacks

The Control snacks program is designed to be flexible and tailored around you! Control snacks can be used 2-3 times a day to help prevent sugar and carb cravings and reduce your overall calorie consumption.

For optimum results, use Control snacks in conjunction with a well-balanced weight loss or weight maintenance plan.

If you have diabetes or are glucose intolerant, eating Control snacks during the day can help maintain blood sugar levels.


Control Snacks Compliment
Any Nutritional Plan:

• Low carb
• 0 trans fat and low total fat
• High protein and high fiber
• Low glycemic index and load
• Pre and post bariatric procedure
• Made with gluten-free ingredients
• Convenient and easy
• Reduced calorie
• Kosher


Get Creative with Control Snacks!

Control Bar Sundaes
Remove the wrapper from any flavor of Control Bar and microwave for 8 seconds. Top with sugar free whipped topping or sugar-free ice cream. (Do not cook the bars)

Sunrise Spread with Control Shake Mix
Blend light cream cheese with a packet of Control Strawberry Shake Mix. Us the spread as a topping on a whole wheat bagel or dip for the Control Cinnamon Crisps.

Salad Topper with Control Crisps
Top your favorite salads with a touch of flavor! Simply use Control Crisps instead of croutons for a healthier choice.

Pumpkin Pie Shake
Follow directions for a Control Vanilla Shake. Add 1/2 teaspoon of pumpkin pie spice. Place your shake in the refrigerator for 10 minutes or until cold. Top with sugar-free whipped topping or enjoy as-is!

Click here to download delicious recipes using Control snacks or email us if you have a recipe to share!


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